It´s generally known that a vitamin D deficiency can be due to a lack of sunlight. Vitamin D affects the health of many aspects of the body. Including the skin and hair. Getting adequate amounts of vitamin D can support healthy hair growth.
Hair is a major factor in an individual’s appearance, and the emotional impact of hair loss results in changes in self-esteem and confidence. 50 per cent of men is affected by genetic hair loss by the age of 50. In women, the major cause of hair loss before the age of 50 is nutritional, with 30 per cent affected.